Sunday, May 23, 2010
Neale Donald Walsch - 'Who Is God?'
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Wednesday, May 19, 2010
Help Raise The Vibrational Energy For The Collective Consciousness
focused on the physical form right in
front of them. Whether that physical form
be a place, thing or person.
Because of this, they see people as
separate from each other, rather
than part of the oneness. Every
thought, action and feeling that
we as individuals have affects
every single other individual.
We are NOT separate, we are one.
I know that you are a person that wants
to do good in the world and help
benefit humanity.
Do you ever feel like you just can't
do enough, there are just too many
people to help, and there is no way
you can reach them all?
Well, you can find peace in knowing
that by just helping one person,
you help everyone. And you can start
with yourself.
By helping yourself or anyone else raise
their vibrational consciousness, you
are helping to raise the vibrational
consciousness of the whole of humanity.
Continue to do what is necessary
for yourself to feel good, happy and
joyful and be open to being of service,
whenever the opportunity presents itself,
to whoever is nearest to you. By doing
this you are an active participant in
helping the evolution and atonement
of humanity.
Thank you, for shining your light
on this beautiful planet. I appreciate
you greatly : )
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Thursday, May 13, 2010
Be Like Nature, Follow Your Natural Flow
following your inner guidance, rather than
your logical mind. It is not always necessary
to know why you are taking a certain action
or making a certain decision, sometimes we need
to just let go, trust and have faith.
We live in a society that is very focused on
logic and mental decisions, rather than feeling.
We are all blessed with an inner guidance
system that is communicating with us through
our thoughts and impulses, moving us towards
our highest good.
Now, let me say that our mind will also trigger
thoughts and impulses that are not necessarily
inner guidance. You must develop a practice
and awareness to learn to know the difference.
Set the intention to stop over analyzing your
life and decisions. Learn to flow like the clouds,
like the water and like nature. Look at animals,
water and clouds, they do not sit and analyze
why they are moving from here to there. They
trust in a higher purpose and move with the
Universal Flow.
We have these same capabilities, but we forget
to flow from this inner guidance because we
get caught up in our logical mind. Don't
get me wrong, the logical mind has it's
place and purpose also. However, most people
use it way more than we need to.
Learn to develop and trust your intuition. Daily
meditation is the most powerful practice that you
can apply and master in your life. Daily
meditation will help you quiet the mind chatter
of your mind and allow you to hear and feel
your higher inner guidance.
Practice being like nature and attuning yourself
to the Universal Flow that is always in alignment
with your highest good. We are more than our
logical minds and self identification, we are
one with the all creative source, we are one
with the Universe.
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Wednesday, May 12, 2010
How Can You Express Love In This Present Moment?
How can I make the most of this present moment right now?
How can I most express love and live my Highest Purpose in this moment right here and now?
It does not matter what circumstances you face, there is always an opportunity to express love and live your Highest Purpose....
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Monday, May 10, 2010
Allow Your Emotions To Be Felt And Expressed Freely
The emotions of love, joy and compassion
fuel the soul and breathe life into
our very existence.
For many people the level to which they
feel has diminished over the years.
After years of disappointments, broken
hearts, stress and all of the
other heart aches built up over time.
People begin to build up walls and
emotional barriers to protect themselves.
We lose that freedom we had when we
first entered this human experience,
to just feel what we feel, without thought,
judgment and without reservation...
Close your eyes and take some deep breathes.
Imagine a time when you were able to feel
freely, when you allowed yourself to just
be in the moment. Imagine a time when you
felt so much love and gratitude that it
overtook your spirit and brought tears
to your eyes.
Allow yourself to feel those emotions again.
Feel them deeply and fully. Allow whatever
reactions your body has to them to happen.
Don't block the tears, allow them to flow.
Cry, if you feel compelled. Release your
feelings, allow them to journey and
flow through your entire being.
I encourage you to start practicing
your self awareness. Practice becoming aware
of when you are living in the moment freely and
allowing your feelings to flow. Notice
when you are blocking and stuffing your
feelings, to protect yourself or 'not
appear weak'.
One of our greatest obstacles to deeply feeling our
emotions, is our Ego. The Ego is the one that tries
to 'Protect Us' by causing us to build walls and
stuff our feelings. Learn how to have your Ego
take a back seat in your life and allow your
Spirit to take the driver's seat in your life.
Enjoy this article, titled 'Spirit, Ego and Law Of Attraction'...
http://ezinearticles.com/?Spirit,-Ego-and-Law-of-Attraction&id=2568673
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Wednesday, May 5, 2010
Inspirational Quote - Naquib Mqhfou
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Friday, April 23, 2010
Inspirational Video - Be Great, Powerful Beyond Measure!
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Thursday, April 22, 2010
Create A Clear Vision Of Your Ideal Life
want in life and what you want your life
to look like, or you will "create by default"
and end up somewhere else.
It is our subconscious mind that creates our
reality. Our subconscious mind communicates
to to the Universe and causes creation to
happen.
Our subconscious is constantly being programmed.
It was programmed the most when were between the
ages of 2 and 6 years old. So most of our core
beliefs and way of seeing the world were planted
when we were children.
By writing down your ideal life
in detail, you begin to reprogram your
subconscious mind.
Four very powerful ways that the mind is programmed
is audibly, verbally, kinestetically and visually.
That is why writing affirmations or writing what
you want is so powerful. Because your are combining
the kinestetics with the visual.
Visualization alone is very very powerful. That
is why vision boards are so effective. If you
have seen the movie "The Secret", they recommend
creating a vision board.
I would highly recommend that you create a vision
board, for yourself, that clearly illustrates
what your ideal life looks like.
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Wednesday, April 21, 2010
YOU Are Psychic
Increase Your Intuition Now.......
Listen Now At:
http://www.blogtalkradio.com/empowerhour/2010/04/22/yes-you-are-psychic
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Tuesday, April 20, 2010
Inspirational Quote - Mahatma Gandhi
- Mahatma Gandhi -
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Sunday, April 18, 2010
Who You Become Is More Important Than Where You Arrive
they want to get or where they want to
go, they miss the importance of their
journey and who they are becoming.
The greatest things about goals is not
what we achieve or receive, it is who
we become in the journey to our goals.
We attract what is in vibrational harmony
with who we are. In order to attract new
people, things or circumstances we have
change who we are.
To reach your goals, you must become the
person that is a vibrational match for what
it is that you want. If you desire goals
that are above and beyond where you
currently are, then you must grow to
the level where your goals reside.
This is such a beautiful thing! Your
goals and desires serve a very valuable
purpose, because they push you to strive
to be better. When you strive to be
better, you automatically become better.
You can absolutely live your ideal life....
by becoming your ideal self.
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Thursday, April 15, 2010
Transform Your Life With Self Hypnosis
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Wednesday, April 14, 2010
What Are You Grateful For?
I encourage you to take 5 minutes, right now, and write down the top 20 things you are grateful for now in your life..... What you focus on expands!
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Thursday, April 1, 2010
What If Today Was Your Final Day To Live?
- What would you do?
- Who would you call?
- Who would you forgive?
- Who would you thank?
- How would you express yourself?
- What regrets would you have?
- Who would you feel resentful towards?
- What would you be grateful for?
- Who would you choose to spend your final moments with?
- (Fill In The Blank, etc.....)
I encourage you to write down the state you want your life to be in on your final day alive..... Then write what actions you need to take immediately to create that state in your life now.....
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Wednesday, March 31, 2010
Inspirational Quote - Helen Keller
but it is my chief duty to accomplish small
tasks as if they were great and noble."
- Helen Keller -
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Tuesday, March 30, 2010
What Fruit Have You Grown From Sown Seeds?
has grown from your tree?
Think back, what seeds have you planted in
the past?
I believe we live in a world where people
are very focused on the physical world,
what they see with their two eyes. So, in
other words, people are very focused on
the fruit of the trees of life. They
place the greatest importance on the
fruit.
Because of this focus, most people are not
paying enough attention to the seeds that
they are planting. They are walking around
with a pocket full of seeds and their pocket
has a hole in it. So they walk through their
life unconsciously dropping random seeds
into random soil without even realizing
it is happening.
Where if you were to sew up the hole and
consciously hold the seeds, you can then
take a handful of seeds and sort through
them. Then you can make a conscious decision
to only plant the seeds that will grow
the fruit that you truly desire, and discard
the rest.
Your thoughts are seeds and you are planting
them in the soil all the time. Your life is a
forest of fruit trees growing constantly. You
can become a conscious grower and grow only
the fruit trees that you love.
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Sunday, March 28, 2010
Be A Leader And Think Different
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Saturday, March 27, 2010
Discover Your Life Purpose By Releasing Distractions
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Thursday, March 25, 2010
Accomplish Big Goals Starting Where You Are Now
a vision of where you want to be or
who you want to be.
Sometimes you may look at your vision
and think, "How am I ever going to get
there?"
Always remember, no matter how big your goal
is you have to start somewhere. If you look
at any person who has accomplished the goals
that you want to achieve, they started
somewhere similar to you.
All you can do is begin where you are. And
enjoy the process of your transformation.
Big changes are the culmination of many
small changes along the way.
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Ryan Pearson
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Wednesday, March 24, 2010
Sri Bhagavan Explains Enlightenment
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Tuesday, March 23, 2010
Live Your Life 'Nothing Short Of Joy'
activating human potential. Julie Genovese proves that we are far more
than a body, and the heart is the greatest healer. I want everyone who
seeks to grow beyond their conditions to read this book and put Julie's
masterful principles into action. Here is a rare and penetrating road
map to spiritual freedom." ~Alan Cohen
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Ryan Pearson
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What Are YOUR God Given Talents And Gifts?
we are blessed with. Are you using yours?
Many people never take the time to recognize
their own gifts and talents. They don't
even know what their talents are, so they
don't express them and use them.
You were born with a special talent. Your
talent was given to you so that you can
use it in living out your Divine Purpose.
I encourage you to take some quiet self
reflection time and look at what your special
talents are. Talents do not have to be related
to entertainment. Perhaps you are a great communicator
or you are good at building things. Talents
come in all different forms.
What are your talents?
How can you start expressing your talents
more in your life now?
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Ryan Pearson
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Thursday, March 18, 2010
Dr. Wayne Dyer Video & Audio Interview
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Ryan Pearson
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Monday, March 15, 2010
Inspirational Quote - James Allen
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Ryan Pearson
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Sunday, March 14, 2010
Your Only Limitations Are In Your Own Mind
Yesterday I encountered a man that reminded me of this fact. I was walking through Balboa Park, here in San Diego. On the main road, by most of the museums, there are many street performers sharing their talents in exchange for an appreciated donation.
I came across many very talented people. Then towards the end of the road I came across a man, named Mark, who grabbed my attention and touched my heart.
Mark is a very talented musician, he is a singer and one of the most talented guitar players I have ever come across. His guitar playing skills are among some of the best I have seen.
What is unique about Mark, is he has no arms. He was sitting on a stool with a microphone stand and his acoustic guitar on the ground, laying on it's back. He was making his guitar play beautiful music, using only his two feet and toes. There he was playing guitar with his toes and singing, and he sounded fantastic!!!
He had a great disposition and a very loving energy about him. It was clear that he did not let his "handicap" get the best of him. He smiled, he joked and shared his beautiful gift openly to everyone that had the great fortune to pass by his way....
Look at the obstacles in your life. What is your perception and attitude of them? How are they affecting your life? How can you re frame these life circumstances in your mind to still feel empowered and feel happiness in your life? How can you still fulfill your life purpose and add value to the world?
I encourage you to, next time you start feeling sorry for yourself or feeling anger and resentment, to think about Mark. We all have the capabilities to overcome great adversity and experience happiness. Happiness is a choice!
Love your life, share your gifts and experience your well deserved personal happiness!!!
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Ryan Pearson
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Wednesday, March 10, 2010
Tuesday, March 9, 2010
Life Is Your Creation
You can make your life dreams come true. As you read further you will discover some techniques and principles to help you manifest your dreams with ease and grace.
The first step to manifesting what you want in life is to be very clear on what it is you want. What is it that you really want? Are you crystal clear on what it is that you want? One of the biggest reasons why people do not make their life dreams come true, is lack of clarity on what it is they truly want.
Another key to manifesting what it is that you truly want, and then being satisfied and happy when you receive what you want, is... (Read More- Click Here)Health, Wealth and Love!
Ryan Pearson
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Monday, March 8, 2010
Saturday, March 6, 2010
The Power Of 'Why'
When you have a powerful why, it will give you the fuel of excitement to get your emotions powerful enough to attract what you want. It will also give you the necessary motivation to take the action necessary to create what you want.
I encourage you to look at what you want to manifest in your life and write them down in as clear of detail as possible. Then go back and write your reasons 'why' you want to create these things in your life.
After you have written down your 'why', go back and rate your 'why' on a scale of 1-5. 5 being something that you absolutely have to do and are extremely excited about. 1 being something that is not very important to you at all. This will give you a clear idea on if your goals are worth pursuing and putting energy towards. Put the majority of your focus on your 4s and 5s.
I encourage you to never pursue anything without knowing why you want it or why you are pursuing it. When you have a strong enough 'why', you will manifest everything you desire!!!
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
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Friday, March 5, 2010
What Is YOUR Life Purpose?
Have you been asking yourself 'What is my life purpose?'. Maybe you have been asking 'How do I discover my higher purpose?'. What you are about to read may be the answer you have been looking for.
Finding your life's purpose is a necessity to live a happy and fulfilling life. Sometimes your life purpose will find you.
If we lived in a world where everyone was living their highest divine purpose, we would literally have heaven on earth. Everyone's highest purpose involves....(READ MORE- Click Here)
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Ryan Pearson
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Thursday, February 25, 2010
Inspirational Quote - Dr. Robert Muller
form of love. In return, you will receive
untold peace and happiness."
- Dr. Robert Muller -
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Ryan Pearson
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Wednesday, February 24, 2010
Discover 'The Journey To YOU'
Monday, February 22, 2010
Friday, February 19, 2010
Famous Quote - George Bernard Shaw
that never were; and I say 'Why not?' "
- George Bernard Shaw -
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Ryan Pearson
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Monday, February 15, 2010
It's The Little Things That Make The Biggest Difference
It reminded me of how important it is to stay aware and offer the little things to our brother and sister. It was such a beautiful thing to see these beautiful souls light up, when we approached them and offered them unexpected gifts. It completely made their day or even their week.
But more importantly than the 'stuff' we gave them, it was the acknowledgment that touched their heart. To have someone look them in the eye and smile. To have someone acknowledge their humanity. That is what helped them light up. I could feel their energy vibration raise.
I walk around different areas here a lot, by myself, and observe people. I love to people watch. And I often observe how people react in the presence of a homeless person. They look down or look away. They walk a little further out of alignment with the path they were walking, to not get too close. It is sad, but it is very common.
We must practice the awareness to remember that ALL human beings are our brothers and systems. You do not have to give them money, if you don't want to. But at least acknowledge their humanity. Acknowledge that they are ONE WITH YOU. We are all one! We are all connected.
I highly encourage you to start breaking yourself out of the small box of your individual reality and start expanding your awareness to a greater scale. Release your beliefs of separateness and mistrust of people. Start recognizing that we truly are all ONE. Start to look other human beings in the eye with a smile and acknowledge the beauty of their humanity and the beauty of their inner Soul.
With just one act of acknowledgment and appreciation with a smile and eye contact can completely shift a persons energy and change the course of their entire day and quite possibly their entire life. I know that may sound crazy that a moment of eye contact with a smile can change a person's life. But it can! That energy shift will change what they attract that day, and they may attract something or someone so powerful, it will change the course of their life. Begin to acknowledge and appreciate ALL of your Brothers and Sisters.
YOU ARE LOVE! I AM LOVE! WE ARE ALL LOVE! Help others recognize and connect to their truth, which is that they are LOVE!!!!
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
www.lifecoachryan.com
Sunday, February 14, 2010
Recognize And Appreciate All Of The LOVE In Your Life!
Take a pen and paper and write down everything and every one you love. The people, the pets, your home, your job..... Everything and every one you can think of. Close your eyes, take some deep breathes and feel the love.... And most importantly, feel and appreciate the love you have for yourself.... YOU do deserve LOVE!!!
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
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Friday, February 12, 2010
Life Is A Blessing
Health, Wealth and Love!
Ryan Pearson
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Wednesday, February 10, 2010
Quote From The Science Of Mind
-Ernest Holmes (The Science Of Mind)-
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Ryan Pearson
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Monday, February 8, 2010
What Can You Give Today?
instead ask 'What can I give today'....
How can you be of service today, to help
benefit someone else or benefit the world?
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
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Saturday, February 6, 2010
Inspirational Quote - The Upanishads
and still abundance remained."
- The Upanishads -
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Ryan Pearson
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Friday, February 5, 2010
Tina Klonaris Robinson and The Power Of Love and Forgiveness
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Ryan Pearson
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Wednesday, February 3, 2010
Affirmation For Inner Peace
'I Am One With All That Is'
And so it is!
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
www.lifecoachryan.com
Tuesday, February 2, 2010
Monday, February 1, 2010
Flow With The Ocean Of Life
The ocean is a great metaphor for life. Life
is all about ebb and flow. Whether it be money,
emotions or any other aspect of life. There is
ebb and flow.
I encourage you to go to the beach as soon as possible
and just sit and watch the ocean. If you do not live
near the ocean, I encourage you to find a video
online, where you can watch the ocean coming onto
the shore....
It is just like life, there is ebb and flow. The water comes
up onto the shore, the it flows out and as it flows out,
there is another wave right behind it, ready to come
onto the shore. Sometimes the water comes high on
the shore and only goes back a little ways into the
ocean. Sometimes the water comes short onto the
shore. Sometimes the water flows far back into the ocean,
before the next wave comes. Sometimes the several waves
hit in a row.... Sometimes the tide is high, sometimes the
tide is low.
Life is the exact same way. Every aspect of our life. When
you recognize this, you can feel inner peace. Because now
you know whenever there is an ebb, right behind it is
the next flow.... This is the natural flow of life. To fight
against it is a waste of energy... Accept the natural flow
of life and surf the waves and be peaceful while you
wait for the next wave to surf.....
Pay attention to all aspects of nature. We are no different
than the ocean, the flowers, the animals... We all come from
the same Universal Source and we are all a part of the
same Universal Laws..... BE in the flow of life......
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
www.lifecoachryan.com
Sunday, January 31, 2010
Inspirational Quote - Robert Ringer
- Robert Ringer -
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
www.lifecoachryan.com
Thursday, January 28, 2010
Every Circumstance In Your Life Is Divine Perfection
your life right now, no matter what it may look
like, it is Divine Perfection.
Everything that happens is for your Soul's Highest
Growth... Even if your Ego doesn't like it.
Rather than fight against and resent your current
circumstances, be grateful for them and ask your
Higher Self to show you the lessons and how you can
grow from these circumstances....
Every, so called, 'Problem' is an opportunity to
grow and become stronger and better than you
were before. There are no problems, only opportunities!
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
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Tuesday, January 26, 2010
Share Love - Join The Conscious Army Today!
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
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Thursday, January 21, 2010
Inspirational Quote - Henry David Thoreau
- Henry David Thoreau -
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
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Wednesday, January 20, 2010
Tuesday, January 19, 2010
What Does YOUR Ideal Life Look Like???
Close your eyes and take some deep breathes.
Begin to ask your Higher Self, 'What is
my ideal life?'. Allow yourself to visualize
this life as clear as possible. Envision this
life from a limitless perspective, as if
you have no limitations.
Feel the feelings, smell the scents, hear the
people, feel what you touch, etc....
After you have opened your eyes, grab a pen and
I encourage you to write down your ideal
life in as much detail as possible. Write
down your ideal career, your ideal romantic partner,
how you spend your time, what kind of lifestyle
you live, what kind of health and physical shape
you are in, how many children you have and
anything else you can think of.
Write this vision in as much detail you can, express
how you feel and how grateful you are for this
incredible reality.
After you have written your vision, begin to ask
your Higher Self and Spirit Guides how you
can manifest this life as your reality and pay attention
to the inner guidance you get. Recognize you will
need to make some changes that may be scary
or uncomfortable.
Just know that if you take leaps in faith, The All
Loving Universal Source will provide the net to
catch you.
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
Listen To The Latest Replay Of 'Empower Hour Radio'- Click Here
Monday, January 18, 2010
Feed Your Subconscious Mind Positive Information
information, without us even realizing it. All
of the television we watch, lyrics in the music we listen to,
conversations we hear around us or partake
in, plus billboards, newspapers and on and on....
The subconscious mind does not discriminate, filter or
judge any information. It accepts it all and takes it
in as truth. If you are exposed to the same messages
long enough, they will eventually become your
belief systems.
Many times you may consciously not believe something
to be true, but your subconscious does believe it to be
true. It is your subconscious that is driving your thoughts,
feelings and actions. Your thoughts, feelings and actions
are what is creating the reality of your physical life.
It is crucial to begin protecting your subconscious mind,
by starting to monitor the information that your subconscious
is exposed to. In this world we live in, you will not be able
to completely eliminate negative information and influences.
However, you can offset the negative information by consciously
seeking positive information and influences. Rather than watching
so much television and reading the newspaper every day, begin
to fill your mind with positive books and CDs.
Read and listen to spiritual teachers and other positive and uplifting influences. Listen to music with positive lyrics or no lyrics at all. Certain instrumental music vibrates at a very positive vibration, that will uplift you and raise your personal vibrational energy. Begin to feed your subconscious mind information that will cause you to think, feel and act in self affirming and self empowering ways, to create your life filled with love, joy, abundance and inner peace.
"We do not attract what we want, we attract what we are" -Dr. Wayne Dyer-
You are invited to listen to this replay of our past 'Empower Hour Radio' show, titled 'Protect Your Subconscious Mind From Contagious Mind Viruses'. This show will give you powerful tools, ideas and techniques to protect your subconscious mind from creating a life that you do not desire....
Listen now by clicking the link below:
http://www.blogtalkradio.com/empowerhour/2010/01/14/protect-your-subconscious-mind-from-contagious-mind-viruses
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
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Saturday, January 16, 2010
It's Time To End Your Unconscious Addiction To Trends
People find more importance in knowing who won American Idol or having the most popular brand clothing or accessories, rather than spending time on self reflection to find out who they truly are and what their highest purpose is here.
We get so caught up in this material world and all of the sensory pleasures and mental distractions, that we begin to get unconsciously addicted to them and seek more and more. This becomes our normal mode of being and we are not even aware of it, because we have lost our awareness of self, our true self.
When we are in this unconscious cycle, we will never feel truly satisfied. This unconscious way of being leads us to a life of escapism. We are continuously seeking external pleasures and mental distractions to escape the truth of who we really are. This becomes such a seemingly natural way of being, that when we do get those rare quiet moments alone, we feel extremely uncomfortable and uneasy. So we turn on the TV, eat food, numb our senses with drugs and alcohol, call someone on the phone or anything else we can do to distract ourselves from getting to know our inner truth. Escapism is a way of living that 98% of society, especially in bigger, 'more modern' countries, is addicted to and they have no idea they have this addiction. To them, it is just 'normal living' and it's just 'who they are'.
If you are ready to stop being an unconscious victim to the trends and expectations set by the media, commercials, advertising agencies, mass thinking, etc., and become a conscious living master of your life. Then you must begin to practice self awareness. You must begin to ask yourself 'why' you are doing the things you do. You must start asking yourself, 'Why am I here?'. You must start to ask yourself, 'Who am I?', 'Who is my true self?'.
It is only from this place of genuine self reflection, that we can reach true self awareness and truly be happy at a soul level. Know that you have the power within you to rise above the masses and be a true enlightened spiritual master of your life.
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
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Wednesday, January 13, 2010
Your Perception Creates Your Reality
Reality is created by your perception. What you believe, you will perceive, then receive. The way you choose to perceive things in your life, is exactly what you will receive in your life.
There is a great quote by Dr. Wayne Dyer that says - "When you change the way you look at things, the things you look at change.". That quote is a great foundation for what you will discover in this article.
Whatever you focus on expands. If you choose to focus on a person's unattractive or negative qualities, when you first meet a person, then you will.....(Read More - Click Here)
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
Sunday, January 10, 2010
Be Free From Your Hidden Anger and Resentments
and deep hurt, that we are not even aware of.
Our subconscious mind carries the emotional residue
of hundreds to thousands of single events that have
occurred in our lives along with the many reoccurring
events that continue to show up and prove our belief
systems about people and the world to be true.
Our subconscious feeds our conscious mind and causes
us to feel emotions and take actions based on these
subconscious beliefs.
A lot of times we have anger and resentment for people
that we love. We don't even consciously realize that
we still have these feelings towards these people.
But they are there, behind the scenes, just waiting for
the right trigger to bring them to the forefront. When
this trigger happens they may come forward as an explosion
of rage.
Or maybe they will never be triggered. But the fact is they are
there and they are keeping you from loving fully. They are
keeping you from opening your heart to allow unconditional
love to freely flow through your life. Most people never take
care of this and live their entire life without ever reaching
their fullest capacity to give and receive love.
Most people have a defense mechanism that causes us to
immediately stuff our feelings, when we are hurt, angry or
afraid. We stuff our feelings so we don't look weak or because
we want people to like us, among many many other reasons.
Writing can be a very valuable therapeutic tool to
help you release blocked emotions and protect
yourself from continuing to block emotions.
I highly encourage you to get yourself a notebook or journal
to write in. Not necessarily to write down what you do every
day, unless that's what you feel inspired to do. But to write
down your thoughts and feelings. When you write down your
thoughts and feelings you release them. You free your mind
and body from the pressure of holding them.
Your journal is also great for you to write to the Universe or
God. Write down questions. Anything that you seek clarity
on, write your questions down and the answers will come.
I also encourage you to use your journal to write what you
are grateful for, what you are happy about, what you have
done well, affirmations and your intentions that you intend
to manifest in your life.
Make writing in your journal a daily habit and you WILL see your life transform into the life that you want to create.
Another very powerful exercise is to write a letter to anyone who has ever wronged you or hurt you in any way. Write a letter to them whether they are still living or passed on. No matter how long ago this person hurt you, even if it was early in your childhood, write the letter. Your subconscious does not know time. So you may think you are over it, but somewhere in your subconscious mind, you are not completely free from it.
Keep in mind when you write this letter, you are not writing it to send to them. This is for you and your healing, it is not for them. If you decide to send it to them, that is fine, but it is not at all necessary.
In this letter, let it all out. Don't hold back and try to by nice or spiritual or anything less than real and genuine. Bring up everything that they have ever done to you. You will be surprised about the things that will start coming up as you write. Most likely things will come up that you have completely forgotten about. Call them any names you want, express any violent actions you want to take on them. LET IT ALL OUT WITH ABSOLUTE FREEDOM AND NO RESTRAINT!
Continue to write these letters to everyone that you can think of, that you have EVER had resentful feelings towards. You don't have to do it in one day. Do it over time.
After you have written the letter, fold it up and put it away in a drawer for a few days. If you feel inner guidance to send it to that person, then send it. If you do not feel that need, then rip it up and throw it away.
You will be amazed at how much lighter and free you feel over the next several days and weeks after writing the letter. This exercise has worked absolute miracles for many of my clients and for myself personally.
The next letter exercises I encourage you to do, after the previous exercise, is to write apology letters to anyone you have hurt or wronged in any way and to write letters of forgiveness to anyone you are ready to forgive.
Then, after those letters, write letters of love and gratitude to anyone that you feel love and appreciation for. It is important to do the first two exercises first. Because only after you release the buried anger and resentment, can you feel the fullness of your heart and deep love. Again, you do not need to send these letters, unless you feel inner guidance to do so. These are for you and your healing.
And last is the most important letter to write. After you have written all of the previous letters, write yourself a letter. I would encourage you to follow the same order that I mentioned above. Start with any anger or resentment you have towards yourself. Then write the apology to yourself for any ways you have hurt, denied or wronged yourself. Then write the forgiveness to yourself. And then end with beautiful love and gratitude for yourself. I encourage you to include this all in one long letter to yourself.
When you finish, put it in a drawer for a few days, then tear it up and throw it away.
If you will take the time to do this, you will free your subconscious mind and emotional body from most, if not all, of the negative debris that you have accumulated over the years. You will then be free to love unconditionally and fearlessly. You will become a giant LOVE MAGNET!
YOU DESERVE LOVE! YOU DESERVE TO GIVE AND RECEIVE UNCONDITIONAL LOVE EVERY MOMENT OF EVERY DAY OF YOUR GLORIOUS LIFE!!! AND SO IT IS!!!
Ryan Pearson
Inspirational Mentor
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