Focus On Gratitude!

Remember, what you focus on
expands..... So focus on what
you are grateful for! Focus
on Gratitude!!!!


Ryan Pearson
Inspirational Mentor
Join The S.O.U.L. System Life Guide, Free - Click Here Now!

Live An Inspirational Life With The Law Of Attraction

Enjoy this inspirational video about using The Law Of Attraction to live an inspirational life:




Ryan Pearson
Inspirational Mentor
Join The S.O.U.L. System Life Guide, Free - Click Here Now!

In A Funk?

Do you ever have those days or
those moments, where you just
don't feel right? You just feel
in a funk?

Of course you do! We all do!

Here are a few ideas to help you get out
of it quickly:

• Change your current environment. Go for a walk, go to a coffee shop, the park, the mall, a movie or anywhere to change your environment and shift the energy
• Put on some music that you like. Play music that has a good vibe to it and typically makes you feel good
• Take a shower or a bath. Even if you already took one. The refreshing water can sometimes 'wash away' the negative energy
• Call a friend or family member who is uplifting. Don't call them to complain or unload your 'stuff' on them. Just call to have a conversation about whatever. Sometimes we feel that funk because a lack of human connection or 'positive person' connection
• Do some writing. Write down your feelings. Writing down your feelings is a great way to release them.
• Write down positive affirmations.
• Write down your goals and intentions. Put your focus on the great things you intend on manifesting in your life.
• Read an uplifting book
• Watch an uplifting movie
• Go volunteer somewhere. Find a stranger to be of service to in some way
• Find a way to give something, whether it be time, money, a smile or anything that will benefit another human being. Giving is the greatest way to raise your energy vibration and feel better
• If you are home alone, scream as loud as you can. Or punch a pillow. Some times you just need to release pent up negative energy
• Do whatever hobby or activity that brings you joy. Even if you feel you 'should' be doing something else, don't. Do something that feels good for you.
• Laugh. Start with fake laughing and a lot of times, if you keep it up, it will turn into real laughter
• Think of someone you have been holding onto negative feelings towards and write them a letter of forgiveness and focus on the feeling of forgiveness. You do not need to give them the letter. It just feels good to write it and truly forgive someone
• Stop doing everything, close your eyes and take three or more deep slow breathes and focus on relaxing your body and quieting your mind
• Stand outside for a little while and bask in the sun light or moon light and breathe in the outside air. Spending too much time indoors can sometimes cause us to feel in a funk

I hope these quick tips help you. Remember, you're human, we all have times when we feel a little off and down. It's okay. You can stay in that funk if you choose, or choose to do something different and change your feeling.

Namaste,

Ryan Pearson
Inspirational Mentor
Join The S.O.U.L. System Life Guide, Free - Click Here Now!

In This Moment Choose Love

In every moment you have the freedom
to choose what you feel, choose what
you think and choose your actions.

So in this present moment, right now,
choose love.



Ryan Pearson
Inspirational Mentor
Join The S.O.U.L. System Life Guide, Free - Click Here Now!