Our Subconscious Mind is constantly taking in
information, without us even realizing it. All
of the television we watch, lyrics in the music we listen to,
conversations we hear around us or partake
in, plus billboards, newspapers and on and on....
The subconscious mind does not discriminate, filter or
judge any information. It accepts it all and takes it
in as truth. If you are exposed to the same messages
long enough, they will eventually become your
belief systems.
Many times you may consciously not believe something
to be true, but your subconscious does believe it to be
true. It is your subconscious that is driving your thoughts,
feelings and actions. Your thoughts, feelings and actions
are what is creating the reality of your physical life.
It is crucial to begin protecting your subconscious mind,
by starting to monitor the information that your subconscious
is exposed to. In this world we live in, you will not be able
to completely eliminate negative information and influences.
However, you can offset the negative information by consciously
seeking positive information and influences. Rather than watching
so much television and reading the newspaper every day, begin
to fill your mind with positive books and CDs.
Read and listen to spiritual teachers and other positive and uplifting influences. Listen to music with positive lyrics or no lyrics at all. Certain instrumental music vibrates at a very positive vibration, that will uplift you and raise your personal vibrational energy. Begin to feed your subconscious mind information that will cause you to think, feel and act in self affirming and self empowering ways, to create your life filled with love, joy, abundance and inner peace.
"We do not attract what we want, we attract what we are" -Dr. Wayne Dyer-
You are invited to listen to this replay of our past 'Empower Hour Radio' show, titled 'Protect Your Subconscious Mind From Contagious Mind Viruses'. This show will give you powerful tools, ideas and techniques to protect your subconscious mind from creating a life that you do not desire....
Listen now by clicking the link below:
http://www.blogtalkradio.com/empowerhour/2010/01/14/protect-your-subconscious-mind-from-contagious-mind-viruses
Health, Wealth and Love!
Ryan Pearson
S.O.U.L. Coach
Follow Me On Twitter - Click Here
Showing posts with label subconscious mind. Show all posts
Showing posts with label subconscious mind. Show all posts
Monday, January 18, 2010
Sunday, January 10, 2010
Be Free From Your Hidden Anger and Resentments
Many of us carry hidden resentments, anger
and deep hurt, that we are not even aware of.
Our subconscious mind carries the emotional residue
of hundreds to thousands of single events that have
occurred in our lives along with the many reoccurring
events that continue to show up and prove our belief
systems about people and the world to be true.
Our subconscious feeds our conscious mind and causes
us to feel emotions and take actions based on these
subconscious beliefs.
A lot of times we have anger and resentment for people
that we love. We don't even consciously realize that
we still have these feelings towards these people.
But they are there, behind the scenes, just waiting for
the right trigger to bring them to the forefront. When
this trigger happens they may come forward as an explosion
of rage.
Or maybe they will never be triggered. But the fact is they are
there and they are keeping you from loving fully. They are
keeping you from opening your heart to allow unconditional
love to freely flow through your life. Most people never take
care of this and live their entire life without ever reaching
their fullest capacity to give and receive love.
Most people have a defense mechanism that causes us to
immediately stuff our feelings, when we are hurt, angry or
afraid. We stuff our feelings so we don't look weak or because
we want people to like us, among many many other reasons.
Writing can be a very valuable therapeutic tool to
help you release blocked emotions and protect
yourself from continuing to block emotions.
I highly encourage you to get yourself a notebook or journal
to write in. Not necessarily to write down what you do every
day, unless that's what you feel inspired to do. But to write
down your thoughts and feelings. When you write down your
thoughts and feelings you release them. You free your mind
and body from the pressure of holding them.
Your journal is also great for you to write to the Universe or
God. Write down questions. Anything that you seek clarity
on, write your questions down and the answers will come.
I also encourage you to use your journal to write what you
are grateful for, what you are happy about, what you have
done well, affirmations and your intentions that you intend
to manifest in your life.
Make writing in your journal a daily habit and you WILL see your life transform into the life that you want to create.
Another very powerful exercise is to write a letter to anyone who has ever wronged you or hurt you in any way. Write a letter to them whether they are still living or passed on. No matter how long ago this person hurt you, even if it was early in your childhood, write the letter. Your subconscious does not know time. So you may think you are over it, but somewhere in your subconscious mind, you are not completely free from it.
Keep in mind when you write this letter, you are not writing it to send to them. This is for you and your healing, it is not for them. If you decide to send it to them, that is fine, but it is not at all necessary.
In this letter, let it all out. Don't hold back and try to by nice or spiritual or anything less than real and genuine. Bring up everything that they have ever done to you. You will be surprised about the things that will start coming up as you write. Most likely things will come up that you have completely forgotten about. Call them any names you want, express any violent actions you want to take on them. LET IT ALL OUT WITH ABSOLUTE FREEDOM AND NO RESTRAINT!
Continue to write these letters to everyone that you can think of, that you have EVER had resentful feelings towards. You don't have to do it in one day. Do it over time.
After you have written the letter, fold it up and put it away in a drawer for a few days. If you feel inner guidance to send it to that person, then send it. If you do not feel that need, then rip it up and throw it away.
You will be amazed at how much lighter and free you feel over the next several days and weeks after writing the letter. This exercise has worked absolute miracles for many of my clients and for myself personally.
The next letter exercises I encourage you to do, after the previous exercise, is to write apology letters to anyone you have hurt or wronged in any way and to write letters of forgiveness to anyone you are ready to forgive.
Then, after those letters, write letters of love and gratitude to anyone that you feel love and appreciation for. It is important to do the first two exercises first. Because only after you release the buried anger and resentment, can you feel the fullness of your heart and deep love. Again, you do not need to send these letters, unless you feel inner guidance to do so. These are for you and your healing.
And last is the most important letter to write. After you have written all of the previous letters, write yourself a letter. I would encourage you to follow the same order that I mentioned above. Start with any anger or resentment you have towards yourself. Then write the apology to yourself for any ways you have hurt, denied or wronged yourself. Then write the forgiveness to yourself. And then end with beautiful love and gratitude for yourself. I encourage you to include this all in one long letter to yourself.
When you finish, put it in a drawer for a few days, then tear it up and throw it away.
If you will take the time to do this, you will free your subconscious mind and emotional body from most, if not all, of the negative debris that you have accumulated over the years. You will then be free to love unconditionally and fearlessly. You will become a giant LOVE MAGNET!
YOU DESERVE LOVE! YOU DESERVE TO GIVE AND RECEIVE UNCONDITIONAL LOVE EVERY MOMENT OF EVERY DAY OF YOUR GLORIOUS LIFE!!! AND SO IT IS!!!
Ryan Pearson
Inspirational Mentor
Join The S.O.U.L. System Life Guide, Free - Click Here Now!
and deep hurt, that we are not even aware of.
Our subconscious mind carries the emotional residue
of hundreds to thousands of single events that have
occurred in our lives along with the many reoccurring
events that continue to show up and prove our belief
systems about people and the world to be true.
Our subconscious feeds our conscious mind and causes
us to feel emotions and take actions based on these
subconscious beliefs.
A lot of times we have anger and resentment for people
that we love. We don't even consciously realize that
we still have these feelings towards these people.
But they are there, behind the scenes, just waiting for
the right trigger to bring them to the forefront. When
this trigger happens they may come forward as an explosion
of rage.
Or maybe they will never be triggered. But the fact is they are
there and they are keeping you from loving fully. They are
keeping you from opening your heart to allow unconditional
love to freely flow through your life. Most people never take
care of this and live their entire life without ever reaching
their fullest capacity to give and receive love.
Most people have a defense mechanism that causes us to
immediately stuff our feelings, when we are hurt, angry or
afraid. We stuff our feelings so we don't look weak or because
we want people to like us, among many many other reasons.
Writing can be a very valuable therapeutic tool to
help you release blocked emotions and protect
yourself from continuing to block emotions.
I highly encourage you to get yourself a notebook or journal
to write in. Not necessarily to write down what you do every
day, unless that's what you feel inspired to do. But to write
down your thoughts and feelings. When you write down your
thoughts and feelings you release them. You free your mind
and body from the pressure of holding them.
Your journal is also great for you to write to the Universe or
God. Write down questions. Anything that you seek clarity
on, write your questions down and the answers will come.
I also encourage you to use your journal to write what you
are grateful for, what you are happy about, what you have
done well, affirmations and your intentions that you intend
to manifest in your life.
Make writing in your journal a daily habit and you WILL see your life transform into the life that you want to create.
Another very powerful exercise is to write a letter to anyone who has ever wronged you or hurt you in any way. Write a letter to them whether they are still living or passed on. No matter how long ago this person hurt you, even if it was early in your childhood, write the letter. Your subconscious does not know time. So you may think you are over it, but somewhere in your subconscious mind, you are not completely free from it.
Keep in mind when you write this letter, you are not writing it to send to them. This is for you and your healing, it is not for them. If you decide to send it to them, that is fine, but it is not at all necessary.
In this letter, let it all out. Don't hold back and try to by nice or spiritual or anything less than real and genuine. Bring up everything that they have ever done to you. You will be surprised about the things that will start coming up as you write. Most likely things will come up that you have completely forgotten about. Call them any names you want, express any violent actions you want to take on them. LET IT ALL OUT WITH ABSOLUTE FREEDOM AND NO RESTRAINT!
Continue to write these letters to everyone that you can think of, that you have EVER had resentful feelings towards. You don't have to do it in one day. Do it over time.
After you have written the letter, fold it up and put it away in a drawer for a few days. If you feel inner guidance to send it to that person, then send it. If you do not feel that need, then rip it up and throw it away.
You will be amazed at how much lighter and free you feel over the next several days and weeks after writing the letter. This exercise has worked absolute miracles for many of my clients and for myself personally.
The next letter exercises I encourage you to do, after the previous exercise, is to write apology letters to anyone you have hurt or wronged in any way and to write letters of forgiveness to anyone you are ready to forgive.
Then, after those letters, write letters of love and gratitude to anyone that you feel love and appreciation for. It is important to do the first two exercises first. Because only after you release the buried anger and resentment, can you feel the fullness of your heart and deep love. Again, you do not need to send these letters, unless you feel inner guidance to do so. These are for you and your healing.
And last is the most important letter to write. After you have written all of the previous letters, write yourself a letter. I would encourage you to follow the same order that I mentioned above. Start with any anger or resentment you have towards yourself. Then write the apology to yourself for any ways you have hurt, denied or wronged yourself. Then write the forgiveness to yourself. And then end with beautiful love and gratitude for yourself. I encourage you to include this all in one long letter to yourself.
When you finish, put it in a drawer for a few days, then tear it up and throw it away.
If you will take the time to do this, you will free your subconscious mind and emotional body from most, if not all, of the negative debris that you have accumulated over the years. You will then be free to love unconditionally and fearlessly. You will become a giant LOVE MAGNET!
YOU DESERVE LOVE! YOU DESERVE TO GIVE AND RECEIVE UNCONDITIONAL LOVE EVERY MOMENT OF EVERY DAY OF YOUR GLORIOUS LIFE!!! AND SO IT IS!!!
Ryan Pearson
Inspirational Mentor
Join The S.O.U.L. System Life Guide, Free - Click Here Now!
Wednesday, May 6, 2009
Your Subconscious Mind Creates Reality
You Are The Creator Of Your Life!
Through your thoughts, feelings and actions,
you create your outer reality.
It is the Subconscious Mind that creates.
It is the Subconscious mind that dictates your
thoughts, feelings and actions.
Do you ever notice yourself REACTING to situations
without really feeling that you have any control?
Do you ever notice your self going through your
life on 'autopilot'?
Do you find yourself always making the same
decisions, in similar situations, creating the
same results?
The subconscious and unconscious mind make up
90% of your mind power. The conscious mind only
makes up 10%.
It is the subconscious mind that dictates your
thoughts, feelings, actions, life views, etc.......
You can change the information and patterns
that are stored in your subconscious mind.
Self Hypnosis (Hypnotherapy) is one of the
most powerful ways to change the programming
in your subconscious mind, to create the life of
your dreams.
Take action with self hypnosis now! Go to:
www.hypnotherapymindpower.com
Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com
Through your thoughts, feelings and actions,
you create your outer reality.
It is the Subconscious Mind that creates.
It is the Subconscious mind that dictates your
thoughts, feelings and actions.
Do you ever notice yourself REACTING to situations
without really feeling that you have any control?
Do you ever notice your self going through your
life on 'autopilot'?
Do you find yourself always making the same
decisions, in similar situations, creating the
same results?
The subconscious and unconscious mind make up
90% of your mind power. The conscious mind only
makes up 10%.
It is the subconscious mind that dictates your
thoughts, feelings, actions, life views, etc.......
You can change the information and patterns
that are stored in your subconscious mind.
Self Hypnosis (Hypnotherapy) is one of the
most powerful ways to change the programming
in your subconscious mind, to create the life of
your dreams.
Take action with self hypnosis now! Go to:
www.hypnotherapymindpower.com
Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com
Thursday, February 12, 2009
Hypnotherapy To Create Your Ideal Life
You can be, do or have anything that your
heart desires. The key is that YOU have to
believe it is possible.
If you look at anyone else that has what you want,
it is very important to realize that they are not
special or chosen, they are not "lucky" and they
are no better than you are. The only difference
between you and them, at this time, is that they
believed that they can have it. So they received it.
I encourage you to write down your ideal life in detail and
then create a vision board of that ideal life, you will begin to feel
some internal and mental shifts.
You will begin to see the possibilities of achieving and
receiving these things into your life?
It is the subconscious mind that creates our reality.
By doing the exercise I just mentioned, you have
already begun the process of positive reprogramming
to create what you want.
Probably the most powerful way to reprogram your
subconscious mind to achieve positive results, is
hypnotherapy.
Hypnotherapy puts you into a very deep state of
relaxation, so that your conscious mind quiets
and your subconscious mind slows down so that it is more
receptive to accepting new ideas.
Hypnosis is completely safe and very therapeutic.
The beautiful thing is that you can do Self Hypnosis
from home, using Cds and MP3 Downloads. Again, it is
100% safe and has the potential to give you amazing
results.
What I would recommend doing is take the thing in your
ideal life, that you don't currently have, that is the
most important to you, and do Self Hypnosis from home
to transform that area of your life forever.
Typically it is a good idea to do Self Hypnosis on one
area for 30 days in a row to see permanent results.
You can do self hypnosis for just about anything. You
can manifest more money, lose weight, stop smoking,
overcome fears, attract a loving relationship and
so much more.
Click the following link to find out more about the
benefits of self hypnosis and receive the tools that
you need to make the changes that you desire.
www.hypnotherapymindpower.com
Remember, you have the power within you to be, do or have
anything that your heart desires. All it requires is right
thought combined with right action.
Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com
heart desires. The key is that YOU have to
believe it is possible.
If you look at anyone else that has what you want,
it is very important to realize that they are not
special or chosen, they are not "lucky" and they
are no better than you are. The only difference
between you and them, at this time, is that they
believed that they can have it. So they received it.
I encourage you to write down your ideal life in detail and
then create a vision board of that ideal life, you will begin to feel
some internal and mental shifts.
You will begin to see the possibilities of achieving and
receiving these things into your life?
It is the subconscious mind that creates our reality.
By doing the exercise I just mentioned, you have
already begun the process of positive reprogramming
to create what you want.
Probably the most powerful way to reprogram your
subconscious mind to achieve positive results, is
hypnotherapy.
Hypnotherapy puts you into a very deep state of
relaxation, so that your conscious mind quiets
and your subconscious mind slows down so that it is more
receptive to accepting new ideas.
Hypnosis is completely safe and very therapeutic.
The beautiful thing is that you can do Self Hypnosis
from home, using Cds and MP3 Downloads. Again, it is
100% safe and has the potential to give you amazing
results.
What I would recommend doing is take the thing in your
ideal life, that you don't currently have, that is the
most important to you, and do Self Hypnosis from home
to transform that area of your life forever.
Typically it is a good idea to do Self Hypnosis on one
area for 30 days in a row to see permanent results.
You can do self hypnosis for just about anything. You
can manifest more money, lose weight, stop smoking,
overcome fears, attract a loving relationship and
so much more.
Click the following link to find out more about the
benefits of self hypnosis and receive the tools that
you need to make the changes that you desire.
www.hypnotherapymindpower.com
Remember, you have the power within you to be, do or have
anything that your heart desires. All it requires is right
thought combined with right action.
Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com
Thursday, October 9, 2008
Your Subconscious Mind Creates.....
You Have The Power Within You To
Create Your Own Happiness!!!
One of the reasons why people have
difficulty creating and maintaining happiness
in their lives, is because they are only
using their conscious mind to "figure out a way".
Most of our feelings, thoughts, habits and
patterns are created and projected by our
subconscious and unconscious mind.
When you learn how to start using your subconscious
mind to create your life, you then own control
of your life and you become a conscious
creator of your reality.
Do you keep attracting the "wrong" mates?
Are you owned by your addictions?
Do you struggle with maintaining good health?
Are you stuck in financial struggle?
You have the power to make the positive changes
that you desire, in any area of your life.
As long as you only use your conscious mind to make
choices and decisions, you are in for an up hill battle.
I invite you to find out more about the power
of the subconscious mind and find out
how to use the incredible power of self hypnosis
to transform your life into your ideal dream life.
You have the power. Your subconscious mind can be
your greatest friend to help make the changes that you desire
a whole lot easier.
Go to this site now to find out more:
www.hypnotherapymindpower.com
Take Control!
Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com
Create Your Own Happiness!!!
One of the reasons why people have
difficulty creating and maintaining happiness
in their lives, is because they are only
using their conscious mind to "figure out a way".
Most of our feelings, thoughts, habits and
patterns are created and projected by our
subconscious and unconscious mind.
When you learn how to start using your subconscious
mind to create your life, you then own control
of your life and you become a conscious
creator of your reality.
Do you keep attracting the "wrong" mates?
Are you owned by your addictions?
Do you struggle with maintaining good health?
Are you stuck in financial struggle?
You have the power to make the positive changes
that you desire, in any area of your life.
As long as you only use your conscious mind to make
choices and decisions, you are in for an up hill battle.
I invite you to find out more about the power
of the subconscious mind and find out
how to use the incredible power of self hypnosis
to transform your life into your ideal dream life.
You have the power. Your subconscious mind can be
your greatest friend to help make the changes that you desire
a whole lot easier.
Go to this site now to find out more:
www.hypnotherapymindpower.com
Take Control!
Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com
Thursday, September 4, 2008
Transform Your Life With Your Subconscious Mind
You Are The Creator Of Your Life!
Through your thoughts, feelings and actions,
you create your outer reality.
It is the Subconscious Mind that creates.
It is the Subconscious mind that dictates your
thoughts, feelings and actions.
Do you ever notice yourself REACTING to situations
without really feeling that you have any control?
Do you ever notice your self going through your
life on 'autopilot'?
Do you find yourself always making the same
decisions, in similar situations, creating the
same results?
The subconscious and unconscious mind make up
90% of your mind power. The conscious mind only
makes up 10%.
It is the subconscious mind that dictates your
thoughts, feelings, actions, life views, etc.......
You can change the information and patterns
that are stored in your subconscious mind.
Self Hypnosis is one of the most powerful and
effective ways to change the patterns in your
subconscious mind, to create what you want.
You can use self hypnosis to change habits, attract
relationships, overcome fears, manifest more money and
even physical change.
Find out more about the benefits of self hypnosis and make
the changes that you desire from the comfort and privacy of your
own home, now.
Go to: www.hypnotherapymindpower.com
Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com
Through your thoughts, feelings and actions,
you create your outer reality.
It is the Subconscious Mind that creates.
It is the Subconscious mind that dictates your
thoughts, feelings and actions.
Do you ever notice yourself REACTING to situations
without really feeling that you have any control?
Do you ever notice your self going through your
life on 'autopilot'?
Do you find yourself always making the same
decisions, in similar situations, creating the
same results?
The subconscious and unconscious mind make up
90% of your mind power. The conscious mind only
makes up 10%.
It is the subconscious mind that dictates your
thoughts, feelings, actions, life views, etc.......
You can change the information and patterns
that are stored in your subconscious mind.
Self Hypnosis is one of the most powerful and
effective ways to change the patterns in your
subconscious mind, to create what you want.
You can use self hypnosis to change habits, attract
relationships, overcome fears, manifest more money and
even physical change.
Find out more about the benefits of self hypnosis and make
the changes that you desire from the comfort and privacy of your
own home, now.
Go to: www.hypnotherapymindpower.com
Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com
Monday, April 16, 2007
You Create Your Reality With Your Subconscious
You Are The Creator Of Your Life!
Through your thoughts, feelings and actions,
you create your outer reality.
It is the Subconscious Mind that creates.
It is the Subconscious mind that dictates your
thoughts, feelings and actions.
Do you ever notice yourself REACTING to situations
without really feeling that you have any control?
Do you ever notice your self going through your
life on 'autopilot'?
Do you find yourself always making the same
decisions, in similar situations, creating the
same results?
The subconcious and unconscious mind make up
90% of your mind power. The conscious mind only
makes up 10%.
It is the subconscious mind that dictates your
thoughts, feelings, actions, life views, etc.......
You can change the information and patterns
that are stored in your subconscious mind.
Discover YOUR Subconscious Mind and control your DESTINY
CLICK HERE NOW
Through your thoughts, feelings and actions,
you create your outer reality.
It is the Subconscious Mind that creates.
It is the Subconscious mind that dictates your
thoughts, feelings and actions.
Do you ever notice yourself REACTING to situations
without really feeling that you have any control?
Do you ever notice your self going through your
life on 'autopilot'?
Do you find yourself always making the same
decisions, in similar situations, creating the
same results?
The subconcious and unconscious mind make up
90% of your mind power. The conscious mind only
makes up 10%.
It is the subconscious mind that dictates your
thoughts, feelings, actions, life views, etc.......
You can change the information and patterns
that are stored in your subconscious mind.
Discover YOUR Subconscious Mind and control your DESTINY
CLICK HERE NOW
Subscribe to:
Comments (Atom)
Posts
