Showing posts with label joy. Show all posts
Showing posts with label joy. Show all posts

Monday, May 10, 2010

Allow Your Emotions To Be Felt And Expressed Freely

What a gift it is to be able to feel.
The emotions of love, joy and compassion
fuel the soul and breathe life into
our very existence.

For many people the level to which they
feel has diminished over the years.
After years of disappointments, broken
hearts, stress and all of the
other heart aches built up over time.

People begin to build up walls and
emotional barriers to protect themselves.
We lose that freedom we had when we
first entered this human experience,
to just feel what we feel, without thought,
judgment and without reservation...

Close your eyes and take some deep breathes.
Imagine a time when you were able to feel
freely, when you allowed yourself to just
be in the moment. Imagine a time when you
felt so much love and gratitude that it
overtook your spirit and brought tears
to your eyes.

Allow yourself to feel those emotions again.
Feel them deeply and fully. Allow whatever
reactions your body has to them to happen.
Don't block the tears, allow them to flow.
Cry, if you feel compelled. Release your
feelings, allow them to journey and
flow through your entire being.

I encourage you to start practicing
your self awareness. Practice becoming aware
of when you are living in the moment freely and
allowing your feelings to flow. Notice
when you are blocking and stuffing your
feelings, to protect yourself or 'not
appear weak'.

One of our greatest obstacles to deeply feeling our
emotions, is our Ego. The Ego is the one that tries
to 'Protect Us' by causing us to build walls and
stuff our feelings. Learn how to have your Ego
take a back seat in your life and allow your
Spirit to take the driver's seat in your life.

Enjoy this article, titled 'Spirit, Ego and Law Of Attraction'...

http://ezinearticles.com/?Spirit,-Ego-and-Law-of-Attraction&id=2568673


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Ryan Pearson
S.O.U.L. Coach
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Tuesday, March 24, 2009

What Adds Joy To Your Life?

How can you do more joyful activities?

One of the greatest keys to true happiness is
having an abundance of joy in your life.

What is joyful to you?
What adds joy to your life?

Really ask yourself that.
Grab a pen and paper and write down
everything that adds joy to your life.

Now write down the question:
"How can do more of these joyful activities
in my life?"

"How can I have more joy in my life?"

I would also encourage you to write and speak
out loud this affirmation every day:

"I am so happy and grateful now that I
allow an overflowing abundance of joy
to flow into my life easily and effortlessly.
Thank you. Thank you. Thank you."

Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com

Monday, March 9, 2009

Are You Living From Spirit Or Ego?

Would you like happiness all the time?

If yes, then live from spirit all the time.


Do you live the majority of your life from spirit
or from ego?

Look at your life, look at the choices you make,
the actions you take.

Are your actions ego based or spirit based?

Do your actions and choices benefit all or only you?

Happiness is all your inner spirit knows. When you
are completely connected to spirit, happiness is
your ONLY option. Your inner spirit does not know
sadness or anger or depression. Your inner spirit
only knows happiness, bliss and joy.

Take time every day, many times, to get quiet
and reconnect to your inner spirit, the TRUE YOU.


Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com

Thursday, October 16, 2008

Do You Value The Treasure That Your Life Is?

Do you really value your life?

Do you truly recognize what a miraculous treasure
your life is?

Sometimes we get so caught up in the "doing" of life, that we
forget to stop, breathe and truly appreciate how wonderful
it is to be alive.

I have a challenge for you, for the next couple of days make
a conscious effort to practice "being".

Most of us spend so much time "doing" the we don't take the
time to just "be".

Spend time "being", just stop the "doing" and just be.
Let your spirit guide you, quiet your mind and be like
a leaf in a stream of water going with the effortless flow
of nature.

When you take the time to just "be" the appreciation of your
life will fill your your entire being with overflowing feelings
of joy, happiness and absolute gratitude.

I invite you to live in your complete loving appreciation
of your amazing gift of glorious life.

Namaste



Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com

Tuesday, September 23, 2008

More Joy = More Happiness

How can you do more joyful activities?

One of the greatest keys to true happiness is
having an abundance of joy in your life.

What is joyful to you?
What adds joy to your life?

Really ask yourself that.
Grab a pen and paper and write down
everything that adds joy to your life.

Now write down the question:

"How can I do more of these joyful activities

in my life?"

"How can I have more joy in my life?"

I would also encourage you to write and speak
out loud this affirmation every day:

"I am so happy and grateful now that I
allow an overflowing abundance of joy
to flow into my life easily and effortlessly.
Thank you. Thank you. Thank you."


Ryan Pearson

Personal Empowerment Coach
www.lifecoachryan.com

Sunday, September 21, 2008

Do What You Love For A Living

Hi! Join me live tonight 9/21 at 5pm PST
on 'Empower Hour Radio'.

We will be joined by popular success coach, Elmas Vincent.
He will share the secrets of doing what you love for a living
and being successful doing it. Attract your career filled with
Joy, Passion and Purpose!

Listen live form your computer at www.empowerhourradio.com

Ryan Pearson

Personal Empowerment Coach
www.lifecoachryan.com

Thursday, April 17, 2008

The Collective Consciousness

We are all one. We are part of one collective
consciousness.

The thoughts that we have, the emotions
we feel, the actions we take effect humanity
as a whole.

Many of us want to see a better, more positive
world. We are unhappy with the war, cruelty,
and negativity that we see in the world.

A common reaction to this, is to be angry and
to judge others for contributing to these
conditions. When you react to negativity
with negativity, you are contributing to
and adding to that mass consciousness
of negativity.

The only person that you have control
over is you.

Rather than focusing on how to change others
or judging others for their actions, focus on
your thoughts and actions. Ask yourself
how can I be better today, than I was yesterday?

As you become better yourself and hold thoughts
of love, joy and wanting the best for others and
for the world; you are then doing your part to
raise the collective consciousness and therefore
doing your part to improve the world that we
live in.

Make a conscious effort to live the following quote:

"You must be the change that you wish to see in
the world." -Mohandas Ghandi-

Really contemplate that quote and practice
applying those words to your life.

Remember change starts with you.

Blessings to you!

Friday, October 26, 2007

Life Is A Treasure

Do you really value your life?

Do you truly recognize what a miraculous treasure
your life is?

Sometimes we get so caught up in the "doing" of life, that we
forget to stop, breathe and truly appreciate how wonderful
it is to be alive.

I have a challenge for you, for the next couple of days make
a conscious effort to practice "being".

Most of us spend so much time "doing" the we don't take the
time to just "be".

Spend time "being", just stop the "doing" and just be.
Let your spirit guide you, quiet your mind and be like
a leaf in a stream of water going with the effortless flow
of nature.

When you take the time to just "be" the appreciation of your
life will fill your your entire being with overflowing feelings
of joy, happiness and absolute gratitude.

I invite you to live in your complete loving appreciation
of your amazing gift of glorious life.

Namaste

Friday, May 11, 2007

Live From Spirit

Would you like happiness all the time?

If yes, then live from spirit all the time.


Do you live the majority of your life from spirit
or from ego?

Look at your life, look at the choices you make,
the actions you take.

Are your actions ego based or spirit based?

Do your actions and choices benefit all or only you?

Happiness is all your inner spirit knows. When you
are completely connected to spirit, happiness is
your ONLY option. Your inner spirit does not know
sadness or anger or depression. Your inner spirit
only knows happiness, bliss and joy.

Take time every day, many times, to get quiet
and reconnect to your inner spirit, the TRUE YOU.

Tuesday, May 1, 2007

Increase Joy In Your Life Now!

How can you do more joyful activities?

One of the greatest keys to true happiness is
having an abundance of joy in your life.

What is joyful to you?
What adds joy to your life?

Really ask yourself that.
Grab a pen and paper and write down
everything that adds joy to your life.

Now write down the question:
"How can do more of these joyful activities
in my life?"

"How can I have more joy in my life?"

I would also encourage you to write and speak
out loud this affirmation every day:

"I am so happy and grateful now that I
allow an overflowing abundance of joy
to flow into my life easily and effortlessly.
Thank you. Thank you. Thank you."