More Joy = More Happiness

How can you do more joyful activities?

One of the greatest keys to true happiness is
having an abundance of joy in your life.

What is joyful to you?
What adds joy to your life?

Really ask yourself that.
Grab a pen and paper and write down
everything that adds joy to your life.

Now write down the question:

"How can I do more of these joyful activities
in my life?"

"How can I have more joy in my life?"

I would also encourage you to write and speak
out loud this affirmation every day:

"I am so happy and grateful now that I
allow an overflowing abundance of joy
to flow into my life easily and effortlessly.
Thank you. Thank you. Thank you."


Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com