It is important on your quest of personal development to recognize your personality type.
I believe the reason why many people struggle on their journey of personal development is because they are reading and listening to many mentors who are sharing many different techniques and exercises. The techniques and exercises being taught may have worked for the person teaching them, however may not work as well for you. Usually the principles are solid and do work. It is the application that may be a challenge for you.
We all have different personalities and ways that 'naturally flow'. Certain techniques and exercises are going to resonate for different people. Some people have a more structured personality. So more structured techniques will work better for them. Some people have a more free flowing personality and those very structured techniques may not work as well.
It is important to begin to start to get in touch with your own personality and who YOU are. It is not necessarily the exercise or technique that is effective, it is the principle behind it. When you learn to recognize the essence of what your mentors and teachers are teaching, you will be able to develop your own techniques and exercises that work for you.
For example, some teachers say to write down five things you are grateful for and five things you have done well today, at the end of the day. Perhaps you have tried to do this, but just can't stay consistent. Well maybe this is too structured for you. It may work better for you to have several notebooks around your home and one in your car. Then write what you are grateful for or what you have done well many times throughout the whole day.
Again, it is the principle of the exercise that is effective. There are many ways to apply these principles to work with the Universal Laws. So, I encourage you, moving forward, to focus on the essence of the teachings that you read and listen to and come up with your own ways to apply them. It is important, however, to apply them. So do come up with a way and take daily action.
Ryan Pearson
Inspirational Mentor
www.lifecoachryan.com
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Thursday, August 6, 2009
Tuesday, June 17, 2008
It's Always Your Choice
You always have the choice!
You choose whether to react or
maintain peace in any given
situation
You choose whether to give in to the
emotions of anger, sadness, jealousy
or other unempowering emotions
You choose who you spend your time with
You choose where you spend your time
You choose the actions you take or
don't take
You choose the thoughts that you carry
in your head
You choose to love unconditionally
You choose to smile
You choose the music that you listen to
You choose what you watch on T.V.
You choose to take time to meditate or
not
You choose the food that you put in your body
You choose to exercise or not
You choose your friends
You choose your relationship partners
It is always your choice!
You choose whether to react or
maintain peace in any given
situation
You choose whether to give in to the
emotions of anger, sadness, jealousy
or other unempowering emotions
You choose who you spend your time with
You choose where you spend your time
You choose the actions you take or
don't take
You choose the thoughts that you carry
in your head
You choose to love unconditionally
You choose to smile
You choose the music that you listen to
You choose what you watch on T.V.
You choose to take time to meditate or
not
You choose the food that you put in your body
You choose to exercise or not
You choose your friends
You choose your relationship partners
It is always your choice!
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