Self Love

There is nothing more important than
self love. Most of our struggle and
lack of happiness comes from a lack
of self love.

When we don't love ourselves we subconsciously
self sabotage our lives. We subconsciously
make choices to think thoughts and take
actions that attract people and situations
that cause us discomfort.

When we lack self love, we stay in relationships
that don't serve us, jobs that drain our soul.
We eat in unhealthful ways that harm our bodies.
We occupy our time and energy in activities that
don't exercise, improve and nourish our body, mind
and spirit.

When you truly love yourself you will think
and act in ways that will attract whatever you
need to experience joy, health and happiness. Your
life will unfold effortlessly like a beautiful
flower.

I encourage you to start putting a magnifying glass
on yourself. Honestly observe your life moment to moment.

What kind of self talk do you use? Is it kind and encouraging.
How do you speak to other people?

How we treat others is a reflection of how we treat
ourselves. When we are cruel and uncaring to others
it is because we do not truly love ourselves.

What actions do you take in life? Do you take
actions and put yourself in environments and
around people that honor and respect you?

What have you done to spoil yourself lately?
What have you done for you?

Self love is not always easy. Many
of us were not raised in ways that supported
self love and we carry this into our adult
hood.

It is time for change, I ask you,
from this day forward to make a commitment
to do whatever it takes for you to love
yourself unconditionally, wholly and completely!


Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com

Mandy Marcet - Poem

"I'm not Perfect
Flaw by Flaw
You can rip me apart
Not like me at all
You can see all my wrongs
Point out my mistakes
Push me away
Whatever it takes
It's your choice completely
It's all up to you
The way that you see me
Whatever you see....is True.

You can choose to accept me
Have compassion and be Kind
Unconditionally Love me
What you seek you Will find
Focus on my good qualities
Ignore all the Bad
see my true value
even if I make you mad
When you change the way you see me.
I Magically will be
A Beautiful Loving Person
Now go forth and set me Free"

-Mandy Marcet-


Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com