Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts

Monday, September 22, 2008

Sleep Is Necessary For Happiness

Happiness can be difficult, when you
don't get enough rest.

Take care of yourself. Make a solid effort
to get a good nights sleep every night.

When we are overly tired, we begin to
feel weak. Happiness comes from strength.

Be good to yourself, take time to rest.


Ryan Pearson
Personal Empowerment Coach
www.lifecoachryan.com

Friday, May 9, 2008

Listen To Your Body

Listen to your body.

When your body is tired, rest.

When your body is hungry, eat.

Take time to get out of your head
and tune into the needs of your body.

Namaste

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Wednesday, May 2, 2007

Make Sure You Get Enough Sleep

Happiness can be difficult, when you
don't get enough rest.

Take care of yourself. Make a solid effort
to get a good nights sleep every night.

When we are overly tired, we begin to
feel weak. Happiness comes from strength.

Be good to yourself, take time to rest.